One answer to ADD
[ At the surface, the following post has nothing to do with Math, but I bet that many, many people who struggle with Math could benefit from what I'm about to share with you. In fact, I'm bold enough to claim that this post could change Math-related experiences for many of you more than any post I've ever written or could ever write. ]
I've started yet another blog, the Brain Integration Blog. It journals my personal experience with being CURED from a lifetime of ADD. Before Brain Integration I couldn't sit still for very long, I'd shy away from detail-oriented tasks or tasks that required organization, my focus was poor, I would get easily distracted, and my self-esteemed suffered from all of that. Post-ADD, I'm calm, centered, can sit at the computer for hours at a time if I need to get something done, I don't get distracted when I need to focus, I'm organized, and I'm willing to do detail-oriented tasks.
I've been on a personal healing path for over 20 years, specifically around brain issues. There's lots of neurological stuff in my family so this subject is of special interest to me. I've tried many things prior to Brain Integration: I have lots of experience with special diets, supplements, heavy metal chelation, exercise, Brain Gym, cleansing, spirituality, emotional healing, and other forms of personal growth. I'm sure all these experiences helped along the way but the one that was the missing link and CURED my ADD was Brain Integration.
Brain Integration is based on the theory that traumatic events early in life cause many of us to shut off parts of our emotional selves. Doing so also shuts down part of our cognitive functioning, i.e. brain functioning becomes impaired although there's nothing wrong with the brain physically. Brain Integration unblocks the parts of the brain that have been blocked. Now that I'm brain integrated, not only are my cognitive abilities better but my connection to my body and feelings is light years better as well. Note that being highly intelligent, having gone to Stanford, and being a Math geek didn't make me immune to serious brain challenges.
Check out the blog, Brain Integration Blog, for more information about the work, and to read of my post-ADD experiences. Start with the Welcome post and the About page. I would love to entertain your questions on that blog. Note that I have nothing to sell on the blog. If I someday become a Brain Integration practitioner then, yes, I will use the blog to promote my services. But, right now, I'm merely wanting to get the word out to anyone who struggles with ADD, dyslexia, or other learning difficulties that there is a way out that is permanent and doesn't require drugs or endless exercises.
If you find the blog helpful or inspiring, please share it with your friends and loved ones.
March 2nd, 2008 - 15:06
ADD can be a blessing at times.
March 2nd, 2008 - 16:07
Terry,
I’m curious to know the times that ADD is a blessing for you. Post-ADD I can still think quickly, I can make quick associations between things, I’m still creative. I can still hyperfocus. What’s gone is the overwhelm. What positive experience do you think would go away if you were not ADD? I’m sincerely interested to know.
March 2nd, 2008 - 16:26
First, I did not say I am ADD.
Second, being ADD gets one involved
in lots of activities, makes you
have to work longer and harder than
most folk. Under the right circumstances
it produces great results.
March 3rd, 2008 - 15:27
In answer to Terry. If you are not ADD, then perhaps you don’t understand the frustration for those who are. The miracle of NOT having to work harder than every one else, and the miracle of having that energy freed up for other things is a great relief. Not every one has such right circumstances. Pretty rare.
March 3rd, 2008 - 16:31
I did not say it was good to
have ADD; that is not the case.
All I said is that under some
circumstances it can lead to
some positive results. It
could be the case that without
ADD some people would have no
drive and would turn out to be
‘zeros’, with all due respect.
March 5th, 2008 - 13:13
Terry and Yolanda,
Let’s move this discussion over to the Brain Integration Blog as I have some thoughts about Terry’s message that merits a blog post I’ll be doing later today on that blog.
March 5th, 2008 - 14:01
Terry and Yolanda,
Here’s the post on my Brain Integration Blog.
http://brainintegrationblog.com/2008/03/05/do-some-people-need-add-to-have-drive/
I welcome your comments.
March 6th, 2008 - 14:04
I’m glad you found a solution that worked for you. I was diagnosed with ADD as a teenager and now manage it with exercise, routine and, on occasion, meds. Frankly, I doubt there’s any one cause. ADD describes symptoms, not a cause and a cause of the cluster of symptoms that results in an ADD diagnoses could be anything from brain structure to nutrition to head trauma to a dysfunctional family environment and no one cure will address all instances.
March 6th, 2008 - 15:54
Dawn,
Thanks for commenting.
I don’t believe that there’s one cause. I agree that ADD describes a set of symptoms, and I imagine that there are hundreds of causes of ADD-like symptoms. I’m also not so arrogant to believe that Brain Integration Technique is the magic bullet that fixes everything for everyone.
What I know about BIT is that it addresses all major causes of ADD that are not structural. Someone with a brain injury may not benefit. From my 16 hours of being integrated I can tell you that emotional, environmental, chemical, allergy, parasites, candida, and a slew of other causes are examined and addressed.
What I’ve found with BIT is that being brain-integrated has given me a base of functioning that is free of the need to do whatever it takes to stimulate my brain. It has allowed me to slow down enough that I can make choices that support me, not that give me the next hit of focus I need to get through the next task.
Having said that, I still pay attention to my diet. I exercise. I relax. I support my brain functioning but that’s infinitely easier to do when I’m able to make choices that really support me even if they’re boring and not stimulating.
I’ll also say that I had a pretty dysfunctional family environment. That’s a very common reason for ADD people to shut off a part of their brain – it was a smart decision when I was small and vulnerable.
I invite you, Dawn, to check out the Brain Integration Blog, if you haven’t already. You might want to buy Susan McCrossin’s book and see if it speaks to you.
And, I wish you the best whatever exploration you take or don’t take.
March 6th, 2008 - 19:53
Thanks for the response! I think I’d had a bit of a misconception about your ideas on ADD so I appreciate it. I will check out the other blog and look into BIT.
March 15th, 2008 - 08:54
@Dawn: If you thought I was religious about there being just one cause and just one magic bullet to healing ADD I hope I’ve dispelled that belief. I’ve tried too many healing approaches in my life to believe that any one will benefit everyone.